Protein Ice Cream

Here’s a simple and delicious ice cream dessert you can make to take with you while camping! This is an easy treat with plenty of protein to help fuel your hike!

Ingredients

• 2 cups unsweetened almond milk (or milk of your choice)
• 2 scoops vanilla protein powder (whey, plant-based, or casein)
• 2 frozen bananas (for creaminess and sweetness)
• 1 tsp vanilla extract
• 1/4 cup Greek yogurt (optional, for extra creaminess)
• Pinch of salt
• Optional toppings: dark chocolate chips, nuts, fresh fruit, or granola

Instructions

1. Blend Ingredients: Add all ingredients into a blender. Blend until smooth and creamy.
2. Freeze: Pour the mixture into a freezer-safe container. Cover and freeze for 2-3 hours, stirring every 30 minutes to prevent large ice crystals from forming.
3. Serve: Once the ice cream reaches your desired consistency, scoop it out and enjoy!
4. Optional Toppings: Add your favorite toppings for an extra treat.

---

Tips

• Sweetness: If the bananas aren’t sweet enough for your taste, add a touch of honey, maple syrup, or stevia.
• Consistency: For a softer texture, serve immediately after blending (like a protein “nice cream”).
• Flavor Variations: Swap vanilla protein powder for chocolate, strawberry, or other flavors. Add mix-ins like cocoa powder or berries for variety.

Enjoy your healthy and protein-packed dessert at Terre Haute Campground! 🍨